Groups

why join a process group?

Group therapy produces a different kind of growth than working one-on-one with an individual therapist. It requires a higher level of vulnerability, cultivates more here and now emotional processing, and challenges us to confront how we are experienced relationally.

In a process group, you’ll develop genuine, safe, and healthy connections, have your story witnessed over time, and receive feedback from multiple perspectives.

Whatever challenges you face in the world outside of therapy will naturally present in the group room, as it is a microcosm of the larger world. A unique opportunity to process those issues in real time with honest feedback and genuine emotional responses from others unfolds. This dynamic, relational experience cannot be replicated in individual therapy and is the overwhelming reason why clients report quicker and more sustainable change in group therapy. If it feels scary, that’s because relationships are! The increased risk produces greater reward. If you’re ready to level up your therapy experience, grow and heal more deeply, and change the way you interact with others, group therapy might be a great space for you.

ONGOINg groups

The following groups are currently running and meet weekly for 90-minutes. Sessions cost $80 each. In person sessions meet at Jessie’s office in Midtown Nashville.

  • Women’s Process Group: Tuesdays 6:15 - 7:45pm (in person)

  • Women’s Process Group: Tuesdays 4:15 - 5:45pm (in person)

Not seeing a time that works with your schedule? Email Jessie to let her know you’re interested and join her waiting list for future groups. When enough people are on the waiting list, an additional group will form at a time that works best for most clients.

upcoming groups

  • Virtual Women’s Process Group: Thursdays 11:00 - 12:30pm (starting May 21st)

  • Mixed Gender Process Group (in person) - Wednesdays 11:00am - 12:30pm (starting Summer 2026)

  • Helping Professionals 12 Session Process Group (in person) - Day & Time TBD based on interest & availability

Interested in joining any of the existing or soon to come groups? Email Jessie to take the next step. She will schedule a 20-minute phone consultation to answer your questions and see if group is a good fit for you.

Join a group
 

Take the first step and request a consultation.

Jessie offers complimentary 20-minute consultations by phone for you to ask questions and see if she’s a good fit. Just click the “Schedule Now” button below and fill out a brief form. Once submitted, you’ll be contacted directly within 48 hours to schedule your consultation.

Schedule now