why join a process group?

Group therapy produces a different kind of growth than working one-on-one with an individual therapist. It requires a higher level of vulnerability, cultivates more here and now emotional processing, and challenges us to confront how we are experienced relationally.

In a process group, you’ll develop genuine, safe, and healthy connections, have your story witnessed over time, and receive feedback from multiple perspectives.

Whatever challenges you face in the world outside of therapy will naturally present in the group room, as it is a microcosm of the larger world. A unique opportunity to process those issues in real time with honest feedback and genuine emotional responses from others unfolds. This dynamic, relational experience cannot be replicated in individual therapy and is the overwhelming reason why clients report quicker and more sustainable change in group therapy. If it feels scary, that’s because relationships are! The increased risk produces greater reward. If you’re ready to level up your therapy experience, grow on a deeper level, and change the way you interact with others, group therapy might be a great space for you.

Current process groups

The following groups are currently running and meet weekly for 90-minutes. Sessions cost $80 each. In person sessions meet at Jessie’s office in Midtown Nashville.

  • Women’s Process Group: Tuesdays 6:15 - 7:45pm (in person) - currently full

  • Women’s Process Group: Tuesdays 4:15 - 5:45pm (in person) - spots available

Not seeing a time that works with your schedule? Email Jessie to let her know you’re interested and join her waiting list for future groups. When enough people are on the waiting list, an additional group will form at a time that works best for most clients.

upcoming groups

  • Virtual women’s process group - start date TBD

  • Mixed gender in person process group - start date TBD

Jessie has received interest in both an online women’s process group and in person mixed gender process group, but needs more group members to form these groups. If either of these feels like a good fit for you, please email Jessie to get on the waiting list. When enough people are on the waiting list, a group will form at a time that works best for most clients.

 

Take the first step and request a consultation.

Jessie offers complimentary 20-minute consultations by phone for you to ask questions and see if she’s a good fit. Just click the “Schedule Now” button below and fill out a brief form. Once submitted, you’ll be contacted directly within 48 hours to schedule your consultation.