Groups
why join a process group?
Group therapy produces a different kind of growth than working one-on-one with an individual therapist. It requires a higher level of vulnerability, cultivates more here and now emotional processing, and challenges us to confront how we are experienced relationally.
In a process group, you’ll develop genuine, safe, and healthy connections, have your story witnessed over time, and receive feedback from multiple perspectives.
Whatever challenges you face in the world outside of therapy will naturally present in the group room, as it is a microcosm of the larger world. A unique opportunity to process those issues in real time with honest feedback and genuine emotional responses from others unfolds. This dynamic, relational experience cannot be replicated in individual therapy and is the overwhelming reason why clients report quicker and more sustainable change in group therapy. If it feels scary, that’s because relationships are! The increased risk produces greater reward. If you’re ready to level up your therapy experience, grow and heal more deeply, and change the way you interact with others, group therapy might be a great space for you.
Current process groups
The following groups are currently running and meet weekly for 90-minutes. Sessions cost $80 each. In person sessions meet at Jessie’s office in Midtown Nashville.
Women’s Process Group: Tuesdays 6:15 - 7:45pm (in person) - spots available
Women’s Process Group: Tuesdays 4:15 - 5:45pm (in person) - spots available
Not seeing a time that works with your schedule? Email Jessie to let her know you’re interested and join her waiting list for future groups. When enough people are on the waiting list, an additional group will form at a time that works best for most clients.
upcoming groups
Virtual women’s process group - exact day & time TBD (starting January 2025)
In person mixed gender process group - start day & time TBD (coming Spring 2025)
Interested in joining any of the existing or soon to come groups? Email Jessie to take the next step. She will schedule a 20-minute phone consultation to answer your questions and see if group is a good fit for you.
